Welcome
I am Lesley Teall, a fully qualified personal trainer, gym instructor, nutritionist and sports massage therapist, located in a private gym in Northwich, Cheshire. I am here to facilitate your personal fitness goals, to listen to what you need and help you achieve it!
Oh, and you can call me Les!
Personal Training
With access to state-of-the-art fitness equipment at my home-based private gym, and with me as your personal trainer, you will have expert instruction and encouragement to maximise your workouts and improve your overall fitness in a safe, private and - most of all - fun space!
Sports Therapy
As a VTCT Level 3 Sports Therapist, I offer a range of sports massage therapies to aid muscle recovery, as well as assessment and treatment of diagnosed injuries and underlying medical conditions such as lower back pain, diabetes, obesity or hypertension, in a safe and controlled way.
GP Referral
I am proud to be a long-standing GP-Referral Sports Specialist for a number of practices in the North West. On referral from your doctor, I will work with you to improve your fitness, help you on the road to recovery from injuries, or offer weight-loss and nutrition plans tailored to your doctor's advice.
Initial Consultation
For all new clients
Before we work together, all new clients are required to have a free, no obligation, 1:1 consultation to discuss your goals and current level of health. Plus, you are welcome visit my gym and treatment room to see the fantastic range of equipment you will be using as part of your fitness journey.
My Services
